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The Psychology Of Peak Performance

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The Psychology Of Peak Performance

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Quick Overview

5 Simple Steps that help Year 12 students with their final exams

Finally a resource that you can download, photocopy and give to your students in their final school year to help them prepare for their final exams!

Not study skills but more how to “get your head right” for the final exams. This resource helps students get motivated, deal with procrastination, deal with stress and overwhelm and plan for the exams.

Product Description

Copy and give this resource to your students in the last weeks of term to help them prepare for the challenges of their final exams. This resource will help students:

1. Assess where they are at mentally as their exams approach
2. Create a vision of success for their final exams and life after school
3. Identify blocks that prevent them from achieving the success vision they create
4. Prepare for the final exams with strategies and resources that increase physical energy, mental and emotional resilience
5. Plan the specific behavioural steps necessary to achieve the success vision they have created

Plus a list of resources and websites to get help.

Testimonials


Finally, a much needed resource for senior students! Having worked with students for many years developing study skills, I often see students struggling to implement the strategies as they are not mentally in the right place to move forward. Many senior students are filled with stress and anxiety which leads to worry, procrastination and ineffective work habits. This resource is a practical approach to dealing with these issues. Students are stepped through thought processes to help them move forward in their studies in a positive way. The activities are hands on, rather than simply rhetoric, and will make a huge difference in directing students towards a peak performance mind set. Having been a Year 12 Coordinator myself in the past, this is something I would definitely have grabbed and given to all of my students in the last weeks before they head off to prepare for their final exams. The more we can support our students, the less stressful and more rewarding the final year of school will be for them.

Prue Salter
Director
Enhanced Learning Educational Services
www.enhanced-learning.net


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