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SESSION 1, PEAK PERFORMANCE
Presented by Rocky Biasi, Human Connections www.humanconnections.com.au
Session 1 includes :
- MOTIVATION: How you can get motivated to study
- RESILIENCE: How to get mentally and emotionally strong
- PROCRASTINATION: Breaking through procrastination
- GOALS: How to set and achieve goals by implementing a 4 step goal setting formula
- STRESS: Dealing with feelings of stress and exam anxiety
SESSION 2, STUDY SKILLS Presented by Prue Salter, ELES www.enhanced-learning.net
Session 2 includes :
- ORGANISATION: Setting up and managing papers
- TIME MANAGEMENT: Dealing with assessments and working effectively at home
- STUDY NOTES: Making and improving study notes
- STUDY TECHNIQUES: Studying using techniques that suit your study style
- EXAM TECHNIQUES: Strategies for excelling in your exams
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